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50-hours Vinyasa Flow Yoga

50-Hours Vinyasa Flow Yoga

18-28 February, 2023
10 days/10 nights
@ Kokuasurfarm, Peniche

The 50 hour Vinyasa Flow Yoga Teacher Training is a tool to expand their knowledge and training skills to include it in your life, reaching the meaning about the yogui life.

This ten days, 50 hours, Vinyasa Flow Yoga teacher training certification course is suitable for teachers and practitioners.

Vinyasa Yoga is physically challenging and you will train how to adapt and modify elements of the class to make it more accessible to your students. You will learn how to lead a Vinyasa Flow Yoga practice.

3-days Agroforestry Workshop

Mediterranean Agroforestry and Food Forest workshop

4-5-6 March, 2023
with Eva Gramola P.D.C. made with Silvia Floresta in Aldeia do Vale, Mafra
@ Kokuasurfarm, Peniche
Between land and sea. Find out how to make a food forest.
A food forest, also called a forest garden, is a diverse planting of edible plants that mimic ecosystem.

You will learn how to install an agroforest from scratch and how to grow fruits, nuts, flowers, vegetables with a highly productive system with low maintenance also suitable for small spaces

NB. Language spoken: portuguese/italian/english